To the Woman Who’s Ready to Light Up the World

Discover A Surprising Path To A Life Filled With Joy

Inside The Joy Spiral Playbook, You’ll Discover….

  • Simple (and fun!) tools to help you understand your brain and how to make it work FOR you instead of against you. (I regularly hear, “Ellie, please teach this in schools! My life would have been so different if I had known this sooner!”)

  • My “Joy Spiral” framework, with the 8 keys to unlocking the deep and expansive joy available inside each and every one of us.

  • The brain science behind taking care of yourself when you need a “reset,” and programming your mind to experience the kinds of thoughts and emotions you WANT to have in your life.

  • How to spend just 15-30 minutes a day in “Joy Mind Training” to train your mind to experience more love, more joy, more playfulness, more strength, and more confidence inside of yourself and in the world around you.

  • The secret to “upleveling” to your Higher Self way more often, even in the midst of life’s messiness (not through guilt or blame, but deep self-love) and using your gifts to empower those around you to flourish and grow as well.

  • How to tame that inner mean girl, have way more fun, and cultivate more resilience for life’s inevitable challenges.

  • A proven path to help you deepen connections and relationships, make more happy memories, and create a legacy of happiness and peace.

This Book is a MUST READ for…

  • The woman who wants to invite her Higher Self to lead her life. 

  • The woman who wants to trust that the Universe is conspiring for her highest evolution and good. 

  • The woman who wants to trust herself and her ability to navigate life’s ups and downs with grace and grit. 

  • The woman who has been through a major transition and wants to re-ignite her spark and zest for life.

  • The woman who knows her strength and is ready to experience more mountains of happiness alongside that strength. 

  • The woman who wants to be the change she wishes to see in the world.

  • The woman who has loved and lost and is still willing to say yes to life. 

  • The woman who feels the pull to more meaning, more connection, and more light in her life. 

  • The woman who is ready for her turn to shine. 

  • The woman who suspects that there’s more to life than what she’s seen so far – and she’s ready to see just how good it can get. 

  • The woman who yearns to love herself more and take better care of herself without feeling guilty. 

  • The woman who values inner peace and joy – and is willing to do some work to create that and not just sit idly by and wait for it to fall in her lap. 

  • The woman who is ready to say goodbye to unnecessary drama and conflict and experience a life with more ease. 

  • The woman who wants to optimize her emotional and mental health, knowing it will help optimize her physical health. 

  • Anyone who’s ready to invite more joy, happiness, love, light, and peace into their life… through an approach that has worked for thousands of others.

When you order your digital copy of The Joy Spiral Playbook on this page, you’ll get instant access to the digital book.

And here’s something I wish we were taught in school…

1. You Have Way More Power Than The World Tells You.

2. You Have Way More Light In You Than You Know.

3. And You Are Worthy of Every Damn Thing You Ever Wanted.

Hey! I’m Ellie.

I use a unique blend of brain science, spirituality, quantum physics, and creativity to help women integrate knowledge into their lived experience and truly transform their lives.

My name is Ellie Bassick-Trovato, and I’m a women's empowerment coach, author, and speaker. I also call myself a Peace, Love + Joy Guide!

Since 2005, I’ve helped thousands of women wake up to their innate strength, grace, and power.

One of the biggest things I’ve found when working with these women is that they often feel stuck in self-defeating thoughts like:

“Am I worthy of truly feeling amazing? Have I done enough? Am I good enough?”

“Why am I so emotional? If I know better, why don’t I do better?”

“I want to have more fun and adventure in my life, but that feels selfish.”

“I want to take better care of myself, but everyone else’s needs come first.” 

“I should have figured out by now how to handle life with more grace. Is there something wrong with me?”

“Am I doing enough for my kids and my loved ones? Am I a bad mom?”

“I’m afraid to speak up for what I want because I don’t want to make other people feel bad.”

“Who am I to want more joy? Other people have things far worse.”

“I better not shine too bright. I don’t want to make other people feel bad.”

“I feel like an imposter. If I showed up with all of me, would people even like me?” 

“Sadness, worry, frustration, overwhelm – these emotions are just things I have to deal with while I still try to be all things to all people.”

“I keep thinking there’s something more out there, but maybe it’s silly to think I was actually put here to serve some sort of higher purpose?”

And most commonly:

“My life is pretty darn good…who am I to ask for more?”

But wanting more for yourself isn’t a sign of ungratefulness, or greed, or even of failure…

Wanting more from life is just a nudge from your Higher Self. A reminder that there’s untapped potential inside you ready to be unleashed.

In Fact, It’s Possible To Experience More “Life” In Your Life Without Taking Anything Away from the People You Love Most.

It’s a little cliche – but a rising tide really does lift all boats! 

We all have an amazing and radiant woman within us.

She is filled with the light of a thousand suns, wise beyond knowing, and connected to the Divine.

Some of us have forgotten her entirely.

Some of us remember… and then forget.

And some of us have tapped into her power, yet know we have so much more to be, experience, and give.

What if you could be that version of you more often?

To put it in the words of one of my biggest role models, Marianne Williamson:

“Your playing small does not serve the world. And as we let our own light shine, we unconsciously give other people permission to do the same.”

So here’s my question to you…

Are you ready to shine?

Do you want me to show you what it’s like to create a future that’s brimming with life and possibility rather than the same ole same ole?

Do You Want Me to Show You How to Confidently Create a Life with More Ease, Grace, Joy and Light – and Not Allow Your Age, Your Past, or Your Environment to Control Your Future?

If so, then I think you’ll love my new book, The Joy Spiral Playbook.

In this brand new book designed to help women unlock the power of the radiant, capable, and loving woman inside of them…

…I share the secret to rediscovering your magic through a revolutionary approach based in science, in mind, in heart, and in body.

You’ll discover:

  • The secret to “upleveling” your relationships, your health, your vitality, and your life by harnessing the innate power that exists within you.

  • How to finally replace constant feelings of stress, overwhelm, self-doubt, and disconnection with their opposites…and quickly and easily navigate them if ever they do flare up.

  • How to dance with the messiness of life with trust in your heart and ease in your step. 

  • The key to using joy as a tool to upgrade your relationships, reduce your stress levels, grow your happiness, and build your connection with the wider world.

  • How to create more love, more joy, more playfulness, more strength, and more confidence inside of you every single day.

  • The art of playing regularly with the beautiful emotions of happiness, peace, love, gratitude, and joy.

…And so much more.

Ultimately, this book is for the woman (or anyone, for that matter…) who wants to catapult her emotional life forward and replace the draining moments of stress and worry in her life with reliable feelings of calm, confidence, and trust.

This book is a springboard for your evolution. 

Just ask yourself:

Am I Ready to See Just How Good This Life Can Get?

If you are, you’ll love and adore The Joy Spiral Playbook.


The Joy Spiral Playbook: Discover The Surprising Path To A Life Filled With Joy


On this page, you can pick up a digital copy of my new book, The Joy Spiral Playbook.

Inside, I reveal the process I use to help women embrace a new, empowered way of experiencing their lives, so that they can create a ripple effect of impact on their family, their community, and their wider world.

You deserve to feel lit up, feel confident, have fun, and feel at ease in your own skin.

Ultimately, you deserve to feel like you’re living a life of meaning that makes the world a better place.

Together, we can make that happen.

When you order your digital copy of The Joy Spiral Playbook on this page, you’ll get instant access to the digital book.

With New Knowledge and Powerful Joy Activators – in 15 Minutes a Day of “Joy Mind Training” – You Could Jump into the River of Well-Being and Feel Forever Connected to the Flow of Joyful Living.

I know it might sound a little silly, but it doesn’t have to take hours and hours of sitting down at your desk, filling your notebook with the same things you’re grateful for every single day — although a gratitude practice is a powerful tool

In fact, in just 15-30 minute snippets every day of “Joy Mind Training,” you’ll discover how to see the world in the way YOU choose to see it…

In a way that brings you joy and expands your capacity to be the love and light you wish to be in the world.

…And even when life gets a bit “life-y”, by going through this book, you’ll still have the tools to handle it all and get back on track.

In Exciting Detail, I’ll Reveal the Art, the Play, and the Science That Can Unlock the 8 Keys in The Joy Spiral Along With A Whole New Level of Magic in YOU.

And even if you feel that your “time has passed,” or that maybe joy was meant for someone else…

Let me tell you this:

You Are Never “Too Old” or “Too Young” to Let Your Light Shine.

Like I said…

We all have an amazing and radiant woman within us – every single one of us.

Some of us have forgotten her entirely.

Some of us have yet to tap into her power.

Whatever stage of life you’re in, if you're like many of the women I speak to, you know you have so much more to be, to experience, and to give.

Wouldn’t you like to know how to bring that Higher Self out to play all day? 

Let’s do it!

When you order your digital copy of The Joy Spiral Playbook on this page, you’ll get instant access to the digital book.

Here’s a Look At What You’ll Discover Inside of The Joy Spiral Playbook:

  • What “Inside Out Joy” is and how to use it to find joy in things most people just don’t see…

  • How to solidify the practice of creating “Inside Out Joy” every single day, even if you’re busy…

  • The surprising revelation about how our brain deals with stress and stressors, based on years of scientific research…

  • The revolutionary truth that you can actually program your brain to experience the thoughts and emotions you want to have. See Chapter 6 for more details!

  • The fun of keeping a “Joy Journal” – plus a playful way to make journaling easy (even if you’ve tried journaling before and you swear it doesn’t work for you)!

  • The interesting lesson that a car horn can teach you about your reaction to emotions (and how others react to your emotions as well)!

  • What the 4 Stages of Mastery  are and how to use them to learn any new skill (regardless of age)...

  • The radical concept that changed everything for me (and later for my clients). See the beginning of Chapter 4 for this one!

  • A simple thought experiment called The House of Love and how you can use it to actually train your brain to choose love over fear…

  • Discover the ABCs of Joy so you can actually train your brain for more joy in your everyday experiences…

  • How to “Count Your Ripples” so you can create an impact that touches a wider world than just your own- while creating positive ripples in those around you…

  • The key to experiencing bountiful gratitude even when it feels like life is bumpy as heck…

  • Discover the “toolkit” to build an emotional life that fuels you with vitality, energy, confidence, and peace- even during life’s tough moments…

  • See how my client, Karin, managed to master her emotions and gain the confidence to confront conflict (rather than avoid it), whenever it raises its ugly head…

  • How to turn 15-30 minutes of “Joy Mind Training” per day into all you need to confidently and happily embrace all of life’s opportunities and challenges with both hands…

  • 5 “tricks” your ego plays on you as you navigate change and how to notice when this is happening so you can overcome these destructive feelings…

  • The ONE thing that my most successful clients have in common… (and I bet you already have this trait lurking somewhere inside of you too)!

  • The truth about dealing with hard emotions that I wished I’d learned years ago…

  • After 16+ years of doing this stuff… the 3 challenges I’ve discovered that always come up in this process - and how to pre-empt them before they even have a chance to manifest. (See Chapter 3)...

  • What the “Joy Spiral” actually is and how to work your way through each of its 8 levels…

  • Discover if your brain is trained in fear-based language and the simple way to train it to think in terms of love, power, and confidence instead…

  • The Light I Am Meditation: A simple meditation you can use to ground your mind during times of uncertainty…

  • The secret to using Joy Activators to find joy (however small) in every single moment of your day.

…And so much more!

Ready to Discover The Surprising Path To a Life Filled With Joy?

When you order your digital copy of The Joy Spiral Playbook on this page, you’ll get instant access to the digital book.

Are You Saying I Can’t Just Be Mad or Sad Sometimes?

No way. Of course you can! Life is messy sometimes. We can’t ask that to stop, nor would we really want it to.

Your emotions are all important and give you information. Access to your true feelings – whether it’s anger, sadness, jealousy, or whatever – is important.

(I’ve learned the hard way not to avoid or stuff hard emotions…)

That’s Why This Book Is All About Helping You To Work With Your Emotions, Rather Than Against Them.

By embracing the keys in The Joy Spiral Playbook, you’ll have the freedom to experience more joy, peace, and love AND feel confident as you navigate the “not so fun” emotions… 

And the good news? It’s probably a lot simpler than you think!

What Others Have Said About The Joy Spiral Playbook

“My life gets better every single day.”

Learning what you taught was like taking a deep dive into turquoise water and emerging next to a tropical island. The gray glasses had been removed and I was being infused with possibility. I was becoming more and more of my true self. My life gets better every single day. There are still days that I don’t like myself or where I’m at in life, but I have the tools, and I know what to do so I am never stuck for long. My life would have been very different if I hadn’t met you and learned what you teach.”


“I feel far more inner peace and joy.”

“What I’ve learned has impacted SO many areas of my life. I have found FUN in my life, improved my relationship with myself, my family, and my friends. I am more compassionate, patient, and kind in the moment. I more consistently meet situations with an open heart, mind, and spirit while enjoying new people and experiences. I feel far more inner peace and joy.


“I’m so grateful for learning to notice and celebrate moments like these and make them a joyful priority!”

“I was neither happy nor healthy -- mentally, physically, or spiritually. I was terrified...I was lost in a fog of uncertainty and self-doubt. Ellie and her teachings have been a guiding light and a beacon of hope for me, providing safe harbor and a solid foundation from which to find my purpose and be the light I came here to be. I’m so grateful for learning to notice and celebrate moments like these and make them a joyful priority!”

– JEN COOK, 50’s

“This has helped me in all my relationships so much.”

“I now have this awareness of how my brain works, and I no longer get so easily frustrated with myself when I say or do something I regret. This has helped me in all my relationships so much. I know I have a brain that reacts very fast when I am in a conflict with someone, and now I have the tools that Ellie taught me to handle that differently. I also found my own spiritual path through working with Ellie. I now have meditation, prayers, reading from a spiritual book, and journaling as part of my daily practices. I now know how to look for joy, how to give joy to other people, and how to find the joy inside me.”


Note: Some client names have been changed to protect anonymity.

When you order your digital copy of The Joy Spiral Playbook on this page, you’ll get instant access to the digital book.

No Questions Asked

365-Day Money-Back Guarantee

Here’s My 365-Day Guarantee To You:

I think you’ll find The Joy Spiral Playbook incredibly valuable, both to yourself and to those around you.

If, for any reason, you read the book and aren’t fully satisfied in any way, I’ll give you a full refund.

This guarantee is valid for one whole year from the date of purchase.

If you’re not satisfied with the book for ANY reason…

...just let my team know with a quick email to and I’ll send you a refund for your book purchase.

When you order your digital copy of The Joy Spiral Playbook on this page, you’ll get instant access to the digital book.

Praise For Ellie’s Work

“The amazing thing that Ellie does is work on a level that is a higher conscious type of living. She creates and crafts her own curriculum, pulling in science, mind, heart, and body. This allowed me to traverse and navigate layers that I couldn't do on my own. I do a lot of personal development myself but nobody before her could really help me break through. She helped me to feel safe, held space for me, and showed me how to hold space for myself. She gave me these tools to be able to break through the layers that have been ingrained in me since childhood.”


“Her groups are pure, positive, high vibration. It's like having an angel on your shoulder traveling with you on your journey.”


“Ellie has been forged in the flames. And her love for people and the light she brings to this world is a gift beyond a gift. She speaks wisdom. If you have children, I wish for you to know Ellie. Ellie is the kind of person who can change generations with her parenting and her business. There’s no one like her on the face of the planet. She will hit your heart like she’s your best friend, your sister, your mother, your soul. She’s got a magic about her. You feel home when Ellie is there, and it is such a gift to be in her presence.”

Ellie's 1:1 Coach in 2019

“My daughter hasn't heard or seen me so happy in her life.”


Get Your Digital Copy of The Joy Spiral Playbook For Only $9.99

When you order your digital copy of The Joy Spiral Playbook on this page, you’ll get instant access to the digital book.


Ellie Bassick-Trovato is a bestselling author, speaker, and former middle school teacher turned women’s empowerment coach and Peace, Love + Joy Guide.

After the loss of her husband and both parents, Ellie demonstrates how to emerge from the darkest of times as a beacon of love, hope, and possibility. She will uplift your spirit, remind you of the light you came here to be, and galvanize you to get serious about being a force for love in the world.

Using a compelling and unique blend of brain science, spirituality, quantum physics, and creativity, she helps you integrate knowledge into your lived experience to truly transform your life. She has been described as, “having an angel on your shoulder as you navigate life.”

Today, she helps other women to do the same by guiding them to tap into their inner love, light, and innate gifts that allow them to create impact on their wider world.

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